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Why Relationships Struggle and When to Walk Away

13 February 2025 by
Why Relationships Struggle and When to Walk Away
Coach Alis

Why Relationships Struggle and When to Walk Away


Relationships define our lives. The life we share with our loved one should lift us, not weigh us down. Yet, so many relationships struggle—not because of a lack of love, but because of unresolved patterns, unspoken expectations, and emotional disconnection. If you’ve ever wondered why your relationship doesn't work, why we remain even when it's not working, and how we can get out of it or turn it around, then this article will help you gain clarity—on whether to fix it or move on.

 

Why Your Relationship Isn’t Working


A failing relationship doesn’t happen overnight. It’s often a slow build-up of unresolved issues. Here are some of the most common reasons things fall apart:


  • Lack of Communication – You talk, but you don’t really talk. Arguments become repetitive, needs go unheard, and emotional distance grows. You listen only to respond, not to understand.
  • Unmet Expectations – You expected support, passion, and growth—but instead, you get neglect, complacency, or resentment.
  • Trust Issues – Betrayal, secrecy, or lingering doubt chip away at the foundation of love.
  • Emotional or Physical Disconnect – Maybe the spark is gone. Maybe intimacy feels like a chore. Maybe you’re living like roommates instead of lovers.
  • Misaligned Values or Goals – Over time, you realise that the life you want is different from the one your partner envisions.
  • One-Sided Effort – You’re doing all the emotional labour while your partner remains indifferent. Eventually, you burn out.

 

Why We Stay Even When It’s Not Working


Even when we know something isn’t right, leaving isn’t easy. Here’s why many of us stay stuck in unhappy relationships:


  • Fear of Being Alone – The thought of starting over feels overwhelming and terrifying.
  • Investment of Time and Effort – "I’ve already spent years with this person—leaving would mean it was all for nothing."
  • Hope for Change – "Maybe if I just try harder, they’ll finally see my worth."
  • Idealising the Past – "It was okay before; it can be okay again."
  • Social and Family Pressure – Fear of judgment from friends, family, or society keeps us in place.
  • Financial Dependence – Shared finances, assets, or children make leaving feel impossible.
  • Comfort in Familiarity – Even a toxic relationship can feel safer than the unknown.

  

Fix It or Leave? How to Decide


Not every struggling relationship is doomed, and not every one should be saved. So how do you know which path to take? Ask yourself:


  1. Do both partners genuinely want to work on it?
    • If one person is checked out, no amount of effort can fix it.
  2. Are the core issues fixable?
    • Communication breakdowns can be worked on. Fundamental value mismatches are harder to change.
  3. Do you feel respected and valued?
    • Constant disrespect, manipulation, or emotional neglect make a relationship toxic.
  4. Can you see a future where you’re both happy?
    • If not, it may be time to let go.

 


Understanding why relationships fail and why we stay despite the struggles is the first step towards clarity. Whether you choose to fix things or move on, what matters most is making a decision that honours your well-being and happiness. Staying in a painful relationship out of fear is not love—it’s a cage. You deserve more than that.


👉 If you’re struggling with your relationship, take the first step today If you need help to decide, book your free call.  Your happiness is worth it.